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COUPLES THERAPY & MARRIAGE COUNSELING

Having issues in your relationship? Our licensed couples therapists in Valley Stream and the Bronx help you communicate, rebuild trust and feel like a team again, with weekly sessions, premarital counseling and couples intensives. Sessions are 50 minutes: $150 in person or $125 by telehealth.

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WHEN SHOULD YOU SEEK HELP?

Couples should seek therapy long before they think they need to. Often time people seek help when the issues have become unbearable. The majority of experts believe that therapy can be a part of your relationship. Most problems that do not get resolved within a relationship start small then grow in size. It is crucial to address the concerns early. Therapy can help couples learn tools and techniques to improve their conflict resolution skills.

COMMON RELATIONSHIP ISSUES

Communication • Recurring arguments • Infidelity & trust • Rebuilding intimacy • Premarital counseling • Parenting & blended families • Separation & co-parenting

WHY COUPLES COUNSELING?

Communication is a big one for couples. But just simply talking with each other more isn’t the answer. There is communication, and then there’s effective communication. Both parties need to feel heard, soothed, respected, and cared for first. We analyze old communication patterns and then replace them with a feasible and more effective one. Everyone is unique, so our goal is to help you identify the negative cycles in your relationship and build upon your strengths and address deficits. Couples Counseling can revive your relationship.

In sessions, we will address the needs, concerns, and desires of each individual. When you work with a therapist who truly understands the dynamics of your relationship from an objective point of view, it becomes easier to identify and work through the root causes behind your concerns. Moreover, couples therapy can also provide a safe space to talk about sensitive topics such as sex. Couples get caught in a negative relational cycle that can leave them stuck. Read more about negative cycles.

Ready to feel like a team again?

Tell us a little about your relationship and we’ll match you with the right couples therapist.

Request a couples appointmentCall (516) 303-9925

Couples Counseling in Valley Stream and the Bronx, NY

Every relationship goes through hard seasons. Couples therapy and marriage counseling at Lighthouse help partners slow down, understand each other’s needs and change the patterns that keep conflict going. Whether you’re dating, engaged, married or co-parenting after a separation, a licensed therapist can help you talk about difficult topics in a way that feels safe for both of you.

Sessions are available at our Valley Stream office in Nassau County, our Bronx office in Kingsbridge, and online anywhere in New York State. We work with couples from Valley Stream, Elmont, Lynbrook, Rosedale, Laurelton, Riverdale and across Long Island and New York City.

Does this sound familiar?

  • The same fight, over and over. Different topic, same argument.
  • Feeling more like roommates. The closeness is gone.
  • Trust has been broken. An affair, secrets or broken promises.
  • Shutting down or blowing up. One goes quiet, the other gets louder.
  • Money, kids and in-laws. The same pressures keep pulling you apart.
  • Big life changes. A new baby, a move or an empty nest.
  • Wondering whether to stay. You want clarity about the relationship.
  • Getting ready for marriage. You want to start strong.

You don’t have to wait until things feel unbearable. Couples who start early often need fewer sessions.

Meet our couples therapists

Lynda Simon-Taylor, LMHC-D

Clinical Director · Valley Stream

Deborah Dejean, LMHC

Director of Supervision · Valley Stream

Joan McKenzie, MFT-LP

Therapist · Valley Stream

Pamela Stewart, MHC-LP

Therapist · Valley Stream

Elizabeth Johnson-Ray, MFT-LP

Therapist · Valley Stream

Tricia Taylor, MFT-LP

Therapist · Bronx

All of our couples therapists also see clients online anywhere in New York State. Meet the full team

Fees

$150

In-person session · 50 minutes

$125

Telehealth session · 50 minutes

Couples counseling is self-pay. Insurance plans generally do not cover couples therapy, so we keep our rates simple and transparent.

Good Faith Estimate: under the federal No Surprises Act, you have the right to a Good Faith Estimate of expected costs if you are not using insurance. Ask us for one before your first session, or learn more at cms.gov/nosurprises.

Couples Therapy & Premarital Counseling Packages

Prefer a clear plan? Our couples therapy packages bundle sessions with a research-based relationship assessment, at a lower price than paying per session. Choose premarital counseling, an 8-session marriage counseling package, or a couples intensive for relationships in crisis. Tap a package to see what’s included.

Start StrongPremarital counseling package$7956 sessions · $675 by telehealth

Best for: Engaged or newly committed couples who want to build a strong foundation before (or soon after) the wedding.

What’s included

  • PREPARE/ENRICH online assessment for each partner, with a personalized results session
  • Sessions on communication, conflict, money and roles, family of origin, intimacy and expectations, and parenting
  • A written relationship plan you take home
  • Optional booster session 3–6 months after the wedding ($125)

Tools we use

PREPARE/ENRICH, speaker–listener technique, Gottman soft start-up and repair attempts, budgeting conversation, genogram.

Reconnect8-session couples therapy & marriage counseling package$1,0808 sessions · $900 by telehealth

Best for: Couples who feel stuck, distant or in constant conflict and want to work on it together.

What’s included

  • Gottman Relationship Checkup completed online before your first session
  • Joint history session, one individual session with each partner, and a feedback session to set goals
  • Four focused treatment sessions
  • Free reassessment at the end to measure your progress

Tools we use

Gottman Method (Four Horsemen and their antidotes, Love Maps, stress-reducing conversation), Emotionally Focused Therapy (EFT) cycle work and Hold Me Tight conversations, Imago dialogue.

Crossroads IntensiveCouples therapy intensive for marriage crisis and affair recovery$2,1002 days · about 12 hours

Best for: Couples in crisis, after an affair or close to divorce, who want concentrated help rather than weekly sessions.

What’s included

  • Private screening call with each partner and the Gottman Relationship Checkup before you begin
  • Two days of focused work, about 12 hours, in person
  • A written plan at the end of each day
  • Two follow-up sessions, at 2 weeks and 6 weeks
  • One-day intensive (about 6 hours) also available: $1,100

Tools we use

Gottman Method assessment and affair recovery (Atone, Attune, Attach), de-escalation skills, EFT, structured repair conversations.

Intensives aren’t the right fit when there is violence, threats or controlling behavior in the relationship; we’ll help you find the right support. If one of you is unsure about staying, ask us about discernment counseling.

Discernment CounselingWhen one partner is unsure about staying$300first 2-hour session · $225 after

Best for: Couples where one partner is leaning out of the relationship and the other wants to save it. You’ll get clarity and confidence about your next step before making a big decision.

What’s included

  • A first 2-hour session, then up to 4 more sessions as needed
  • Time together and time with each partner on their own in every session
  • Help deciding between three paths: keep things as they are, separate, or commit to 6 months of couples therapy
  • No pressure to stay or to leave

Tools we use

Discernment counseling model (Doherty), focused individual conversations, and a clear decision plan at the end.

This is not couples therapy and isn’t the right fit when there is violence, threats or controlling behavior. In person or by telehealth.

All packages are self-pay. You’ll receive a Good Faith Estimate before you begin. Ask about a package or call (516) 303-9925.

Ready to feel like a team again?

Tell us a little about your relationship and we’ll match you with the right couples therapist.

Request a couples appointmentCall (516) 303-9925

Free resources for couples

Try these at home. Free to download, no email required.

The Weekly Couples Check-In

A 30-minute routine to stay connected.

Download PDF ↓

How to Repair After a Fight

Six steps to come back together.

Download PDF ↓

10 Questions to Reconnect

Conversation starters for date night.

Download PDF ↓

Recommended reading: 8 Common Relationship Problems Couples Face (and How Couples Therapy Helps)

What to expect

Your first session focuses on your relationship’s history, its strengths and where you feel stuck. Your therapist will make sure each of you is heard, help you spot the negative cycles you fall into, and give you new ways of responding to each other to practice between sessions. Some couples come for a few sessions to work through one issue; others meet over several months.

Common questions

Is couples counseling covered by insurance?

Couples counseling is self-pay: $150 per 50-minute session in person, or $125 by telehealth. Insurance generally does not cover couples therapy. We also offer couples therapy packages that lower the cost per session. If you or your partner want individual therapy, we accept many insurance plans for individual sessions. See Billing & Insurance.

When should we seek help?

Sooner is better. Couples usually do best when they start before problems feel overwhelming, such as when the same arguments keep repeating, you feel distant, or trust has been shaken. Counseling can also strengthen a relationship that’s already working well.

What if my partner isn’t ready to come?

You can start with individual sessions. Many people find it helps them understand their own part in the pattern and invite their partner later.

Do you offer premarital counseling?

Yes. Our Start Strong premarital counseling package includes six sessions and the PREPARE/ENRICH assessment, which helps engaged couples talk through money, family, conflict, intimacy and the future before you say “I do.” Premarital counseling is available in Valley Stream, in the Bronx and online.

What is a couples therapy intensive?

A couples intensive packs months of weekly therapy into one or two long days, about 6 to 12 hours. It is designed for couples in crisis, after an affair, or considering separation or divorce who want focused help quickly. Our Crossroads Intensive includes an assessment beforehand and two follow-up sessions.

How much does couples therapy cost?

Weekly couples therapy is $150 per 50-minute session in person or $125 by telehealth. Packages range from $795 for premarital counseling to $2,100 for a two-day intensive. See Couples Packages above.

What approaches do your couples therapists use?

Our therapists draw on research-based approaches including the Gottman Method, Emotionally Focused Therapy (EFT) and Imago dialogue, along with structured assessments such as the Gottman Relationship Checkup and PREPARE/ENRICH.

Can we meet online?

Yes. Secure video sessions are available for couples anywhere in New York State.