Couples should seek therapy long before they think they need to. Often time people seek help when the issues have become unbearable. The majority of experts believe that therapy can be a part of your relationship. Most problems that do not get resolved within a relationship start small then grow in size. It is crucial to address the concerns early. Therapy can help couples learn tools and techniques to improve their conflict resolution skills.

Communication is a big one for couples. But just simply talking with each other more isn’t the answer. There is communication, and then there’s effective communication. Both parties need to feel heard, soothed, respected, and cared for first. We analyze old communication patterns and then replace them with a feasible and more effective one. Everyone is unique, so our goal is to help you identify the negative cycles in your relationship and build upon your strengths and address deficits. Couples Counseling can revive your relationship.

In sessions, we will address the needs, concerns, and desires of each individual. When you work with a therapist who truly understands the dynamics of your relationship from an objective point of view, it becomes easier to identify and work through the root causes behind your concerns. Moreover, couples therapy can also provide a safe space to talk about sensitive topics such as sex. Couples get caught in a negative relational cycle that can leave them stuck. Read more about negative cycles.