Lighthouse Blog
Practical guidance on anxiety, relationships, parenting teens and starting therapy, from the licensed therapists at Lighthouse Mental Health Counseling Services in Valley Stream and the Bronx.
8 Common Relationship Problems Couples Face (and How Couples Therapy Helps)
The same fight, feeling like roommates, broken trust. The most common problems couples face, what's underneath them, and what helps.
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What’s Going On With My Teen? Normal Changes vs. Signs They Need Support
Moody, distant, always in their room. Is it normal teenage stuff, or something more? Here's how to tell, and what to do next.
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How to Find the Right Therapist in New York: What to Look For, Insurance and Cost
Licenses, fit, insurance, copays and cost: a practical guide to finding a therapist in New York who's right for you.
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